Flathead Adventure Fitness Boot Camp in Flathead, bootcamp, adventure boot camp, fitness program, weight loss, exercise camp, fitness camp, exercise, workout programs, outdoor exercise
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Kelly is an avid fitness enthusiast, originally from the south. Having developed a passion for competitive sports at a young age she knew that she wanted to pursue a career where she could help others enjoy an active lifestyle.
This led Kelly to a degree in Exercise Physiology and Health Promotion from the University of Memphis, as well as her teaching certification in Physical Education and Health. She is a N.S.C.A. (National Strength & Conditioning Association) Certified Personal Trainer, a NESTA (National Exercise & Sports Trainers Association)Adventure Boot Camp Instructor and is currently pursuing a specialized certification in Life Fitness Coaching- she is certified in Heartsaver CPR.
Kelly combines her past coaching and teaching experiences along with her desire to help other women feel empowered by all life has to offer. Being a mother of two Kelly truly understands the challenges all mothers face when trying to achieve their fitness and wellness goals.
If you are motivated and ready to jump start your fitness contact Kelly for your Adventure Boot Camp and personal training needs.
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Laini Gray is a fitness expert in Kalispell, Montana. She has been
teaching group exercise classes, personal training and mentoring
for the past 10 years. Her love for health and well being inspired
her to achieve a degree in fitness, gain two nationally recognized
personal training certifications, become a wellness coach, and
create an impressive list of group exercise formats.
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Cardio, Step, Leg, Ab and Body X-press workouts |
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Strength Endurance Training |
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Bootcamp & Interval Training |
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YMCA Core Training |
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C.H.E.K. Institute High Performance Core Conditioning |
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Reebok Coreboard and Rep Reebok |
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YogaTech and PiYo / Belly Dance |
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TRX Suspension Training Systems / Bosu Training |
Laini has changed the lives of countless clients and peers with her
commitment to improving quality of life through health and fitness.
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Education & Certifications
- University of Utah, B.S.
- SDCC Fitness Specialist Certification
- American Council on Exercise (ACE) Certified Personal Trainer
- Apex Fitness Certified Trainer Fit Pro Elite
- Certified Group Exercise Instructor
- IDEA Heath & Fitness Association Member
- CPR Certified
Expertise & Specialties
- 10 years personal training experience
- Group Exercise Instructor
- Weight Loss / Body Fat Reduction<
- Muscle Gain / Functional Strength / Definition
- Core & Functional Training / Balance & Posture
- Sport Specific Training / Especially Endurance
- Stress Management / Personal Resiliency
- Health & Wellness Coaching
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Dr. John Spencer Ellis
Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of"How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).
John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award. |
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